business · happiness · health · Management · Mental health · poetry · products · writing

Organisation Tips and Tricks!

Mental health can be a funny thing - one minute you feel like you are on top of the world, and the next you feel broken. Throughout the past two years I have learnt a lot about my mental health, how to control it, triggers and the small things that can improve my mental state.… Continue reading Organisation Tips and Tricks!

happiness · health · Management · Mental health · music · writing

Another 7 Feel Good Songs

In the words of the great Billy Joel, “music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” Below I have attached a list of another personal 7 feel good songs. Music to help you feel motivated, cry… Continue reading Another 7 Feel Good Songs

business · happiness · health · Management · Mental health · writing

Personal Anti Depressant part 2!

For those that know me, know that I am a lover of the outdoors. As I have mentioned in previous posts, I find natural environments both relaxing and peaceful, an antidepressant of sorts. So when it came to setting up a new office for the blog, I couldn't think of any place better than one… Continue reading Personal Anti Depressant part 2!

business · happiness · Management · Mental health · poetry · writing

After The Rain

After the rain, I see the daisies,in their clean, white dresses,fresh and perfect.Washed and bright,their faces lifted to the skies,and open to the sun. Is it their youth that makes them so fearless,despite their diminutive size?A gullibility of spirit or lack of worldly knowledge?Or do their passing, unjustified liveslead them to embrace the now? No, their… Continue reading After The Rain

business · Charity · happiness · health · Management · Mental health · poetry

My Personal Anti-Depressant

On the 'bad' days, I often find myself spending alone time on a peaceful walk. I venture out to the nearest wooded land, and take some time to think over my thoughts. No matter the situation, thought or stress, there is no problem that can not be solved just from a simple walk. I understand… Continue reading My Personal Anti-Depressant

happiness · health · Mental health · poetry

First post in a while! (Sorry about that)

I have come to realise that I have not actually been posting as much as usual. Sorry about that, what can I say? Student life gets to you eventually. So I thought to kick off the first post of many, I would write a poem (much like the first post I ever did on this… Continue reading First post in a while! (Sorry about that)