blog · business · health · Lifestyle · Management · Mental health · poetry

The Importance of Self Love

We all, every now and again, need to take a day off to take care of our mental health. Take a day to relax and do something we love. In this post, I have listed my go-to activities/methods for a mental health day, and how I personally take care of both my physical and mental… Continue reading The Importance of Self Love

blog · business · health · Lifestyle · Management · Mental health · products

The Ultimate Self-care Workbook

Sorry to once again be sharing a new product with you all! But, I would like to share with you my new Self-care Workbook!! This self-care digital workbook includes everything you need to create your own self-care routine! This workbook features a range of different activities, worksheets, templates, puzzles and more!  🖼 W H A… Continue reading The Ultimate Self-care Workbook

blog · business · health · Lifestyle · Management · Mental health · Motivation · writing

My pointless, yet some what rewarding, achievement!

A few weeks ago, I found myself in a major downer. I was having nightmares, struggling to sleep, struggling to get up and all in all not in a good place. I felt like I was going back to my 2018 breakdown as the dark thoughts began creeping out. I knew I couldn't let this… Continue reading My pointless, yet some what rewarding, achievement!

black lives matter · book · business · health · Management · Mental health · Sexual assault · writing

Graphic Novel – final part!

As mentioned last week, this is the last part of the graphic novel I recently created, depicting cultural differences and racism in modern society. Racism is an issue that is still unfortunately present today, and can have a huge impact on mental health. So here is the last part to complete the story. I hope… Continue reading Graphic Novel – final part!

business · happiness · health · Management · Mental health · poetry · products · writing

Organisation Tips and Tricks!

Mental health can be a funny thing - one minute you feel like you are on top of the world, and the next you feel broken. Throughout the past two years I have learnt a lot about my mental health, how to control it, triggers and the small things that can improve my mental state.… Continue reading Organisation Tips and Tricks!

happiness · health · Management · Mental health · music · writing

Another 7 Feel Good Songs

In the words of the great Billy Joel, “music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” Below I have attached a list of another personal 7 feel good songs. Music to help you feel motivated, cry… Continue reading Another 7 Feel Good Songs

business · Management · Mental health · writing

Become A Volunteer!

Daisies and Bruises blog is currently seeking enthusiastic volunteers to join the team! Are you passionate about mental health? Do you want an opportunity to share your thoughts and stories? Then this is the opportunity for you! Daisies and Bruises are currently looking for five volunteers to work remotely. There are five positions available, and… Continue reading Become A Volunteer!

book · health · Management · Mental health · Sexual assault · writing

Mental Health Awareness Week – Part 2 of the Graphic Novel

Sorry about the delay in putting part two up on the blog, been extremely busy finishing off the second year of University! As it is mental health week, I decided to put up the second part today, which highlights the effects of sexual assault. If you have been following my blog for a while now,… Continue reading Mental Health Awareness Week – Part 2 of the Graphic Novel