What it’s like to feel burnt out

I started this blog just over two years ago (once again missed the anniversary), and since then my mental health has improved drastically. Because of this, you might have noticed the blog changing over the years. It began as an online journal, to a more informative website with tips and advice on self-care. I love … Continue reading What it’s like to feel burnt out

Graphic Novel – final part!

As mentioned last week, this is the last part of the graphic novel I recently created, depicting cultural differences and racism in modern society. Racism is an issue that is still unfortunately present today, and can have a huge impact on mental health. So here is the last part to complete the story. I hope … Continue reading Graphic Novel – final part!

Mental Health Awareness Week – Part 2 of the Graphic Novel

Sorry about the delay in putting part two up on the blog, been extremely busy finishing off the second year of University! As it is mental health week, I decided to put up the second part today, which highlights the effects of sexual assault. If you have been following my blog for a while now, … Continue reading Mental Health Awareness Week – Part 2 of the Graphic Novel

Shopping Addiction and Mental Health

Whilst walking along what is probably known as the busiest street in the United Kingdom, I began to understand the true concept of shopping addiction. Along the famous Oxford Street, I witnessed young men and women rushing from store to store, purchasing numerous unneeded items.  Whilst purchasing my first item of the day in a … Continue reading Shopping Addiction and Mental Health