black lives matter · book · business · health · Management · Mental health · Sexual assault · writing

Graphic Novel – final part!

As mentioned last week, this is the last part of the graphic novel I recently created, depicting cultural differences and racism in modern society. Racism is an issue that is still unfortunately present today, and can have a huge impact on mental health. So here is the last part to complete the story. I hope… Continue reading Graphic Novel – final part!

book · health · Management · Mental health · Sexual assault · writing

Mental Health Awareness Week – Part 2 of the Graphic Novel

Sorry about the delay in putting part two up on the blog, been extremely busy finishing off the second year of University! As it is mental health week, I decided to put up the second part today, which highlights the effects of sexual assault. If you have been following my blog for a while now,… Continue reading Mental Health Awareness Week – Part 2 of the Graphic Novel

business · health · Mental health · poetry · Sexual assault · writing

I Walk This Bridge Alone

Shrill evening birds shadow the sun setting across the water; in dreams the ocean comes to full river. Many times I have climbed this bridge wildflowers changing the colour of the water, stirring sparks of conversation the hoist in the veins thrashing a flight to autumn. I hear your string of broken bird calls, loud and wild as years turn it to echo; Staggering paleness, a… Continue reading I Walk This Bridge Alone

business · health · Management · Mental health · Sexual assault · writing

Shopping Addiction and Mental Health

Whilst walking along what is probably known as the busiest street in the United Kingdom, I began to understand the true concept of shopping addiction. Along the famous Oxford Street, I witnessed young men and women rushing from store to store, purchasing numerous unneeded items.  Whilst purchasing my first item of the day in a… Continue reading Shopping Addiction and Mental Health

health · Mental health · Sexual assault

How to open up about your sexual assault

In my 20 years, there was no harder moment than when I decided to tell my parents about my rape. For almost a year I kept my thoughts and emotions to myself, refusing to tell a soul. I wish I could tell you that it was easy, the best thing I had ever done, but… Continue reading How to open up about your sexual assault