Category: Uncategorised

A Happy New Year!

It’s officially 2019, and with 2018 finally behind us, we can only hope that this year will be a good one! I am not one for new year’s resolutions, as I feel that every year is just the same as the last. But I have made a ‘pact’, shall we say, that I will not…

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What makes you smile?

What makes you smile? As in nothing else could compare to the feeling you get when you see a particular person or go to a particular place. For me, its the river. For some reason, when I step down from the bank onto the river edge, all my troubles and worries seem to   float…

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Just Cry

For most University is an exciting and new time. And although the excitement was most definitely bubbling inside of me, so were the nerves. I thought of ways I could divert myself from homesickness, distract my mind on something else, something happier. And then it hit me, the best way to clear your mind of…

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Useful Links

Health & Social Care Board http://www.hscni.net/ Department of Health, Social Services and Public Safety http://www.dhsspsni.gov.uk/ Public Health Agency http://www.publichealth.hscni.net/ Patient & Client Council http://www.patientclientcouncil.hscni.net/ Health Trusts: Mental Health Northern Area http://www.northerntrust.hscni.net/ Mental Health Southern Area http://www.southerntrust.hscni.net/ Mental Health South Eastern Area http://www.setrust.hscni.net/ Mental Health Western Area http://www.westerntrust.hscni.net/ Mental Health Belfast Area http://www.belfasttrust.hscni.net/ Department for the Economy http://www.economy-ni.gov.uk/ Department for Communities https://www.communities-ni.gov.uk/ Mental Health…

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Why?

Today I am feeling rather down. Why? Well thats the thing, I don’t really know. I guess everyone has these days, struggling to open your eyes in the morning, without having a single clue as to why. But when you live with this feeling everyday, struggling every morning, you start to question everything in your…

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Speak out!

Im reaching out to everyone reading this blog. Sometimes, the worst thing you can do is keep your thoughts to yourself. The more emotions you hold in, the more likely you are to burn out. Truth is there is only so much one can take before they have well and truly hit breaking point. For…

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I feel lost

I feel lost at the moment. I cant breath. I cant fight. I cant live. There are days in everyones life that you just cant fight past. Today, for me, is one of those days. Death was the only thought that hit me first thing this morning. I didn’t want to get up, I didn’t…

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