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Digital Self-care Bundle Giveaway!

As mentioned in my last post, I have been pretty inactive lately (very inactive). So to kick start my return, I am giving away: This bundle includes a range of different digital products I currently sell on my online shop. Here's whats included: And a collection of both colourful and black and white prints! Fill… Continue reading Digital Self-care Bundle Giveaway!

blog · business · health · Lifestyle · Mental health · Motivation · writing

Why I Haven’t Been Active Lately

For my viewers that read my blog regularly, I am sorry about the shortage of posts at the moment. I thought I would write a small piece explaining why I have been inactive for the past two/three weeks. One word, stress. 2020 alone has been a stressful year for everyone, with the pandemic, natural disasters… Continue reading Why I Haven’t Been Active Lately

blog · business · health · Lifestyle · Management · Mental health · writing

Sometimes I lay awake…

I'm a night bird, always have been. I like to watch movies, listen to music, snack on junk and occasionally go for walks or a drive. But I have learnt there's a difference between choosing to stay awake, and feeling forced to. Everyone has 'that time of night'. The time when your mind starts wandering… Continue reading Sometimes I lay awake…

blog · business · health · Lifestyle · Management · Mental health · Motivation · writing

My pointless, yet some what rewarding, achievement!

A few weeks ago, I found myself in a major downer. I was having nightmares, struggling to sleep, struggling to get up and all in all not in a good place. I felt like I was going back to my 2018 breakdown as the dark thoughts began creeping out. I knew I couldn't let this… Continue reading My pointless, yet some what rewarding, achievement!

blog · business · health · Lifestyle · Mental health · writing

Evening Self-care Routine

If you have been following my blog for a while, you would know that I am big on self-care! In this post, I will be sharing with you my daily evening self-care routine, including skin care and therapeutic products I use every night. Nothing in this post is sponsored, all products are ones that I… Continue reading Evening Self-care Routine

black lives matter · book · business · health · Management · Mental health · Sexual assault · writing

Graphic Novel – final part!

As mentioned last week, this is the last part of the graphic novel I recently created, depicting cultural differences and racism in modern society. Racism is an issue that is still unfortunately present today, and can have a huge impact on mental health. So here is the last part to complete the story. I hope… Continue reading Graphic Novel – final part!

business · happiness · health · Management · Mental health · poetry · products · writing

Organisation Tips and Tricks!

Mental health can be a funny thing - one minute you feel like you are on top of the world, and the next you feel broken. Throughout the past two years I have learnt a lot about my mental health, how to control it, triggers and the small things that can improve my mental state.… Continue reading Organisation Tips and Tricks!

business · health · Mental health · poetry · writing

The Power of Photo Journaling

Recently, due to the never-ending cycle that is our lives at the moment, I have been trying to include some positives in my journaling. I choose twenty of my most treasured photos, each that represent a positive memory, printed them out and stuck them inside my journal. I have made a goal for myself, that… Continue reading The Power of Photo Journaling