When I was a child, I was diagnosed with OCD. At first it was the unsettling feeling of seeing an object misplaced, or a mark that wasn't quite rubbed out on the whiteboard. Not long after, it escalated into something much more sinister. I began to experience compulsions to place everything in a straight line… Continue reading Activities to help with OCD
So, turns out, your final year of university is quite a big one! From day one I have done nothing but stress about assignments (which I may add are double the word count and a whole lot more complicated). So for that reason, I haven't been posting on here. But, I am hoping to step… Continue reading It’s been a while!
So once again, it's that time of year! In two weeks I will be starting back at University (at home, online of course), which means I will be posting on the blog a little less. This is also my third and final year of my degree, which means more and tougher assignments, as well as… Continue reading Just a quick update!
After the success of the first stress relieving post last week, I decided to create another with more tips and tricks to battle stress! But this time, I decided to add some kid activities also! If you haven't seen the first post, check it out here Stress Relieving Activities. Being under pressure is a normal… Continue reading More Stress Relieving Activities – for kids too!
I started this blog just over two years ago (once again missed the anniversary), and since then my mental health has improved drastically. Because of this, you might have noticed the blog changing over the years. It began as an online journal, to a more informative website with tips and advice on self-care. I love… Continue reading What it’s like to feel burnt out
Let's talk about the importance of self love! I know as much as anyone that self love can be difficult, especially when you feel the weight of your mental health on your shoulders. How many times have you looked in the mirror and put yourself down? Called yourself fat, ugly, too short, too tall or… Continue reading How To Love Yourself
The year 2020 has been a pretty stressful one for everyone, which can have a negative impact on our mental health. In this post, I have listed a number of different stress relieving activities to try at home. A few of these activities have been mentioned in previous posts related to self-care, but some new… Continue reading Stress Relieving Activities
As mentioned in my last post, I have been pretty inactive lately (very inactive). So to kick start my return, I am giving away: This bundle includes a range of different digital products I currently sell on my online shop. Here's whats included: And a collection of both colourful and black and white prints! Fill… Continue reading Digital Self-care Bundle Giveaway!
For my viewers that read my blog regularly, I am sorry about the shortage of posts at the moment. I thought I would write a small piece explaining why I have been inactive for the past two/three weeks. One word, stress. 2020 alone has been a stressful year for everyone, with the pandemic, natural disasters… Continue reading Why I Haven’t Been Active Lately
As I mentioned in previous posts, I have a level three diploma in meditation. I know, a strange subject to have a diploma in, but here's why. During lockdown, I found myself in a bit of a rut. I didn't have anymore university work, and was struggling with business/blog ideas. So I was browsing online… Continue reading Meditation Techniques