When I was a child, I was diagnosed with OCD. At first it was the unsettling feeling of seeing an object misplaced, or a mark that wasn't quite rubbed out on the whiteboard. Not long after, it escalated into something much more sinister. I began to experience compulsions to place everything in a straight line… Continue reading Activities to help with OCD
So, turns out, your final year of university is quite a big one! From day one I have done nothing but stress about assignments (which I may add are double the word count and a whole lot more complicated). So for that reason, I haven't been posting on here. But, I am hoping to step… Continue reading It’s been a while!
Mental health can be a funny thing - one minute you feel like you are on top of the world, and the next you feel broken. Throughout the past two years I have learnt a lot about my mental health, how to control it, triggers and the small things that can improve my mental state.… Continue reading Organisation Tips and Tricks!
After writing the power of photo journaling yesterday, I decided to write another journal post! 2020 has been a challenging year for everyone, from natural disasters to the biggest world crisis we have seen since World War 2, which has a major impact on mental health across the globe. Ever since my country was put… Continue reading Burn it all.
Sorry about the delay in putting part two up on the blog, been extremely busy finishing off the second year of University! As it is mental health week, I decided to put up the second part today, which highlights the effects of sexual assault. If you have been following my blog for a while now,… Continue reading Mental Health Awareness Week – Part 2 of the Graphic Novel
Throughout the coronavirus outbreak, I have been working hard to create as much uplifting content as possible. But, I also wanted to share thought provoking content, in as much an entertaining style as possible. With this, I have been creating a series of graphic novels, depicting social and racial differences in modern society. This piece… Continue reading Veronica…
The trees are grey. The skies are gloomy. Your house is small Yet your house is roomy. My heart is open, but my mind is closed. Still I wonder is this the path I chose? I remember the murder, the lies, and the melancholic cries that to this day haunt me. I… Continue reading New poem – Goodnight
I decided to do something a little different for this blog post, so I decided I would share with you all my everyday self-care routine! This post has been a week in the making, as the UK weather has been a little challenging, so my daily walks had been put on hold. But anyway, let's… Continue reading My daily self-care routine!